Hi there,

Ever wondered why we are "My Wholistic Life Coaching"? Because we are dedicated to helping you achieve balance and harmony in your life. We understand the struggles of staying focused and managing daily stress.

That's where we step in as your biggest supporters. Our mission is to guide you in aligning your mind, body, and spirit for a healthier and happier life. We believe that self-awareness is the first vital step towards this goal. That's why we are committed to assisting individuals in expanding their consciousness, as heightened awareness is crucial for their transformation and for healing their mind, body, and spirit.

How can we help you?

Are you a woman over 35 struggling to manage daily stressors? Our integrative health coaching techniques can help alleviate the impact on your physical, mental, and emotional health. We are committed to helping you find balance and harmony, guiding you towards feeling whole and aligned. With our proven guidance, coaching tools, and techniques, you can navigate life's challenges with confidence.

About us

We are a team of passionate women who firmly believe that you deserve to live your best life, regardless of your age or stage in life. With Luci's extensive experience in integrative health coaching and Shay's expertise in psychological support, we provide personalised guidance, coaching tools, and natural methods to enhance your nutritional habits, embrace lifestyle changes, adopt a regular exercise routine, reduce stress levels, and cultivate spiritual practices.

Ready to take your life to the next level? Learn more about our founder and integrative health coach, Luciana, here!