Hey I’m Shay,

I guide clients through self-exploration of emotions, thinking patterns, and behaviours and offer a non-judgmental listening ear and safe space. I have witnessed improvements in confidence and enjoy educating and empowering others to make changes and develop new perspectives. Using a solution-focused, collaborative approach I guide clients through the process of healing that can lead to self-fulfilment and happiness. 

I am a member of the British Psychological Society, recognised for my work as a psychological wellbeing practitioner for the last 10 years. During this time, I treated clients referred to NHS trusts, Camden and Islington and South London and Maudsley. My specialisation is Cognitive Behaviour Therapy, with a foundation in Clinical Psychology (MSc) from Bangor University. I provide coaching and therapy to improve productivity and wellness using a holistic approach. I can tailor sessions at 60 or 90-minutes to suit your individual needs.