“All we talk about is the power of the mind, and how the mind creates our reality, guess what, I think that what truly manifests our reality is the heart”
A Journey Back to Your Heart.
We started My Wholistic Life Coaching to give you the insights and guidance on how to live a happier and healthier life. We have joined forces as UK accredited health professionals, combining our passion for helping other women to feel empowered. We strongly believe that when we become more aware of ourselves and others, it helps us to prevent old stressful patterns that take place in our lives, it helps us develop our mental clarity and helps us to have better discernment making healthier choices. We become better equipped to live more consciously and mindful of our habits and decisions. This is what we call A Journey Back to Your Heart.
OUR HOLISTIC APPROACH
BODY
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."
Hippocrates
MIND
"The only thing that keeps you from deserving or loving yourself, or whatever, is someone’s belief or opinion that you have accepted as truth."
Louise Hay
SPIRIT
"At the core of your being, there is love. Love is your spiritual identity. Every experience, every encounter, every lesson learned is life's way of training you to be a greater expression of love."
Iyanla Vanzant