Our Approach

We are here to encourage and nurture your process of personal growth and self discovery. Coaching is an attractive and highly recommended investment for anyone wanting to improve, succeed or acknowledge their personal triumphs. Coaching can also develop your awareness of traits and personality setbacks, behavioural patterns or habits and/or negative cycles of thinking.

Coaching offers a safe space to address some of your obstacles and limitations, process difficult emotions and establish lifelong habits of success. As UK-certified health care professionals, we have completed extensive training which has been effectively applied to our coaching strategies, and wellbeing-toolkits.

Our Packages

We have designed specific packages, tailored to those who suffer from emotional trauma and codependency, unable to achieve their life goals or lifestyle changes for a happier and healthier life. We are working on a soon-to-be-released business coaching programme for those who are self-employed, managing their own consultancy or coaching business or freelancing.

We offer self analyses with psychometric testing to develop your awareness, personality type or traits and personal challenges or setbacks that may contribute to your inability to detach from your comfort zone

1. poor habit formation

2. maintenance of your attachments

3. your internal resistance

With our holistic approach to health we focus on three fundamental areas the Mind, Body and Spirit, devising

A customised plan of action to keep you aligned to your goals, motivated, able to follow through with your action plan and committed to our coaching accountability checks.

We highly recommend starting with a free consultation so that we can get a feel for what your goals are and how or if we can work with you.